Clients inevitably ask- timidly, cringing- about my “official stance” on coffee. They seem to expect that I’m going to shout...
Archive for category: Uncategorized

Planning a Healthier Family Road Trip
Summertime means family road trip time. I’ve always loved time in the car, even back when my three teenagers were...

Dancing While Ugly Crying
It’s graduation season. Big celebrations sometimes stir up big feelings, and this year they kinda snuck up on me. My...

BodyTalk: What’s Under the Band-Aid?
Sometimes, Band-Aids make things worse. You probably have Band-Aids stocked in the medicine cabinet at all times. You might...

Un-January Goals
We all know what January means. It’s time to get our acts together and prep for an amazing year...

My Favorite Season
Do you have a favorite season? I have a hard time choosing one. I think that’s why I wanted to...