Employees are your business’ most valuable assets. So make sure they’re operating at their happiest and healthiest. Building a company culture of wellness creates energized workers operating from increased balance and vitality.
The benefits of instituting a workplace wellness program include:
- Increased Job and Employee Satisfaction
- Lower Absentee Rates
- Increased Productivity
- Decreased healthcare costs
- Lower Stress/Anxiety and Higher Energy/Vitality
- Improved Employee Retention
- Enhanced Workplace Community
According to a Glassdoor Employment Confidence Survey (October 2015), 79% of employees prefer benefits or perks over a pay raise. Non-traditional compensation is a really big deal to employees, and can benefit your business at the same time. Sometimes it’s the little things that count. Stand out among other employers. When your employees feel valued, you create strong workforce loyalty. And a team that feels appreciated and is healthy and balanced simply does better work.
Your Workplace Wellness Program is customized to your company culture and employee or business needs. A well-rounded program is comprised of a combination of the following:
Customized Wellness Workshops
provide actionable tools to begin using right away. Classes such as: Eat to Lose Weight, Reduce Stress and Anxiety, Beat Sugar Cravings, Sleep Better Tonight, and more are available.
Contact me for a full list of customizable topics.
Private Wellness Coaching
gives employees private 30-minute consultations to work on wellness issues unique to them such as weight loss, depression, blood sugar issues, stress, headaches, and more.
I create fun, goal-oriented group challenges and contests to instill a sense of fun and camaraderie around getting healthy together. Support and education help your employees meet actionable goals that instill confidence, while building rapport within the workplace.
Fit Body Classes
These courses can be done on or off-site, depending upon your facility. Yoga, pilates, burst training, 5k training preparation, stretching, meditation, foam rolling, and more are tailored to the needs and abilities of your staff.
Employees receive on-site NeurOptimal® Neurofeedback sessions on a weekly basis. Neurofeedback is a great way to invest in an employee and their well-balanced, healthy state of mind. There is no greater return on investment than a loyal, happy employee who has optimized their performance in all areas of life.
Balanced Rejuvenation Therapies
such as BodyTalk, Massage, Aromatherapy, and more are available for repeat sessions or a customized combination. I’ll work with you to design a rotation that makes sense for your group.
My business and employees deserve the gift of health. Tell me more!